Over the years, I’ve explored and greatly benefitted from a variety of body-cultivation traditions—the majority of which have their roots in India or China. Iyengar Yoga The first was Iyengar yoga, which I was drawn to for its therapeutic applications. I was in my early 20’s and still recovering from a serious ankle injury, which had been creating all kinds of problems, also, in my hips and …
Elizabeth’s Blog
How Can There Be Instruction?
From the Avadhuta Gita of Dattatreya: "Where mind and speech can utter nothing, how can there be instruction by a teacher? To the teacher—ever united with Brahman—who has said these words, the homogeneous Truth shines out." * …
I Am
It's that time of year, here in Colorado, when the Palisade peaches are ripe. They are unspeakably delicious: a sumptuous explosion of juice and tangy sweetness, on the tongue. One of God's very best creations, I would say. What I can't quite say is why they reminded me of this poem (or vice versa) today ... I am, you anxious one. Don’t you sense me, ready to break into being at your …
Only By Courtesy: Sankara’s Definition of Real
As of late, I’ve been enjoying a pair of books, toggling back-and-forth between them in a way that feels quite interesting and enriching. One of them—Insight into Emptiness by Khensur Jampa Tegchok—harkens from the Buddhist Madhamakaya tradition. The other—The Seven Great Untenables by John Grimes—expresses the view of Advaita Vedanta. So, I read a bit from one, then a bit from the other—as …
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Ultimately Self-Liberated
The main way to practice is to see that your disturbing emotions and concepts exist only in relative reality. They do not exist in genuine reality, and ultimately they are self-liberated. See that is is the same for all contradictions and conflicting appearances—they exist only in relative reality. Ultimately, their nature is self-liberated equality. So whatever manifests in your …
Finite Infinity
From Emily Dickinson, some lines exploring different kinds of solitude ... There is a solitude of space A solitude of sea A solitude of death, but these Society shall be Compared with that profounder site That polar privacy A soul admitted to itself— Finite infinity. ~ Emily Dickinson * …