It’s been quite a while since my last “practice notes” post. Partly this is because I’ve been deeply engaged, within the past couple of months, with a large writing project: the creation of a new book manuscript. So, the flow of my creative energy has been directed almost exclusively in this direction. And partly because there’s been such an abundance of, shall we say, “grist for the mill” …
Practice Notes
Practice Notes: Formula One
I’ve never watched an entire Formula-1 race—just some highlights, every now and again. But the process—with all its high-speed precision, intricacy, and interrelated parts—fascinates me. To win an F1 race requires simultaneously high levels of performance from the car (with its multitude of parts and systems), the driver, the race engineer(s), and the pitstop crew—all responding skillfully to …
Practice Notes: Carrot Juice, Grapefruit & Eggs
Groceries Needed just a few things the other day—carrot juice, grapefruit, and eggs—so headed over to Trader Joe’s. Now, of course, I ended up with a few other things also in my shopping basket, but still a fairly small haul, overall. Scanned for a short line at the registers—and spotted one completely open. Yeah! Placed my basket next to the clerk—a young guy, late-twenties, maybe. …
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Practice Notes: Geese
Walk A few days ago, as I was exiting the parking lot of the Boulder public library, a small flock of geese—four or five of them—were walking across the street. Now, of course, geese have wings—so they could easily have flown across the street. But for whatever reason they were, instead, walking. The street they were crossing was a fairly busy one, with cars approaching from all four …
Practice Notes: The Jade Plant
I have a Jade plant that I very much love. I purchased it around four years ago, when it was just a small plant—four inches tall, or so. Now, it’s a good fourteen inches tall and wide, quite regal! I can say, with confidence, that over the past four years this Jade plant has grown—has increased in size, at least fourfold. Stealth Growth But have I actually perceived it growing—directly—with …
Practice Notes: Adornment
Noticing, in recent weeks, patterns of emotional energy that would seem to be connected to childhood experiences—accompanied by images from those earlier years. All to be welcomed, embraced with tender-spacious intimacy, allowed in their own time to transform, recognized as already liberated. Among the various themes these dreamlike scenarios (these apparitions from Elizabeth’s past) present, …