The main way to practice is to see
that your disturbing emotions and concepts
exist only in relative reality.
They do not exist in genuine reality,
and ultimately they are self-liberated.
See that is is the same for all
contradictions and conflicting
appearances—they exist only
in relative reality. Ultimately,
their nature is self-liberated equality.
So whatever manifests in your life,
look directly at the essence of mind
in that very moment, and let go
and relax in its true nature: unborn,
beyond conceptual fabrication,
~ Khenpo Tsultrim Gyamtso Rinpoche